My name is Catherine Whitten, MA, LPC, C-DBT.
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I help people process trauma, Work through anxiety, and navigate self-esteem, self- harm, and suicidal ideation.

If you're feeling stuck in the weight of past experiences, overwhelmed by your emotions, or disconnected in your relationships, you're not alone—and you don’t have to navigate this alone. I’m a trauma informed therapist in Austin, Texas. I specialize in helping individuals ages 12 and up process trauma, regulate emotions, build strong relationships, and develop unshakable self-worth.

​Using a mix of therapy modalities, I’ll help you understand how your nervous system responds to stress, shift unhelpful thought patterns, and develop practical tools to manage emotions with greater ease. Healing isn’t just about revisiting the past—it’s about reshaping your present and creating a future that feels safe, fulfilling, and aligned with who you truly are.

​I utilize EMDR with clients to process traumas that interfere with your daily life— whether those are negative beliefs about yourself, the world, or others or if it causes dysfunctional behaviors.

​I know that facing trauma and emotional pain can feel overwhelming, but I also know that where you're at isn’t where you have to stay. As an authentic and compassionate therapist, I deeply value the trust we build together. My goal is to provide a judgment-free space where you feel truly seen, heard, and supported on your journey toward healing and growth.

Superbills are available upon request.

I am in network with Aetna through Headway. 

I have a select number of sliding scale spots available depending on financial need. Please inquire about the fee by reaching out through the Get Started button.

Specific Modality Expertise:
EMDR
DBT
CBT
IFS
Psychodynamic
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Reach out to schedule a consultation call and I'll guide you through the rest!