Welcome, so glad you're here.
Blooming Minds Austin Trauma Therapy for Teens and Adults
My name is Catherine Whitten, MA, LPC.
I help people process trauma, navigate self harm, and suicidal ideation.
EMDR
DBT
CBT
IFS
Psychodynamic
Reach out to schedule a consultation call and I'll guide you through the rest!
The curious paradox is that when I accept myself just as I am, then I can change. - Carl Rogers
About
Catherine Whitten
MA, LPC
If you're feeling stuck in the weight of past experiences, overwhelmed by your emotions, or disconnected in your relationships, you're not alone—and you don’t have to navigate this alone. I’m a trauma informed therapist in Austin, Texas. I specialize in helping individuals ages 12 and up process trauma, regulate emotions, build strong relationships, and develop unshakable self-worth.
Using a mix of therapy modalities, I’ll help you understand how your nervous system responds to stress, shift unhelpful thought patterns, and develop practical tools to manage emotions with greater ease. Healing isn’t just about revisiting the past—it’s about reshaping your present and creating a future that feels safe, fulfilling, and aligned with who you truly are.
I utilize EMDR with clients to process traumas that interfere with your daily life— whether those are negative beliefs about yourself, the world, or others or if it causes dysfunctional behaviors.
I know that facing trauma and emotional pain can feel overwhelming, but I also know that where you're at isn’t where you have to stay. As an authentic and compassionate therapist, I deeply value the trust we build together. My goal is to provide a judgment-free space where you feel truly seen, heard, and supported on your journey toward healing and growth.
Pricing and Fees
Superbills are available upon request.
I am in network with Aetna through Headway.
I have a select number of sliding scale spots available depending on financial need. Please inquire about the fee by reaching out through the Get Started button.
$160
50-Minute Session
$180
50-Minute Session
$195
50-Minute Session
Good Faith Estimate No Surprises Act
Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges. Note: The PHSA and the GFE does not apply currently to any clients who are using insurance benefits including Out of Network Benefits (seeking reimbursement from your insurance companies). You have the right to receive a “good faith estimate” explaining how much your medical care will cost. Under the law, healthcare providers need to give patients who do not have insurance or who are not using insurance an estimate of the bill for medical items and services. • You have the right to receive a Good Faith Estimate for the total expected cost of any nonemergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. • Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 368-1019.
Notice to Consumers
Notice to consumers
In accordance with Texas law (House Bill 4224 and Section 181.105 of the Texas Health and Safety Code), the following information is provided to help consumers understand their rights and available resources.
Requesting Your Health Care Records
You have the right to request a copy of your mental health records.
To request your records, please submit a written request to your treating clinician or to the practice directly. Requests may be made via email, secure client portal, or in writing. Records will be provided in accordance with Texas law and applicable privacy regulations. If you have any questions about accessing your records, please contact our office for assistance.
Contacting the Texas Behavioral Health Executive Council (BHEC)
The Texas Behavioral Health Executive Council regulates licensed mental health professionals in Texas.
If you have any questions about licensure or professional standards, you may contact BHEC directly:
Texas Behavioral Health Executive Council - https://bhec.texas.gov